Cold Weather Fitness Update!

It has been too cold to run outside and I don’t own a treadmill.  Soooo I have been doing fast walking at the mall.   I have been eating fruits and veggies every day.  However I am still giving in too much to the snack monster.   I still crave a sweet snack after meals.   I still give in too many times.   My exercise is about right on.  Now I have got to fix the diet.mall walker

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